The Fire Beneath: A Woman’s Guide to Healing Anger
This guide comes from personal experience — my own journey through suppressed anger, inherited pain, and the lifelong work of learning to honour my emotions instead of fearing them.
Inside, you’ll find:
This isn’t about controlling anger — it’s about understanding it, and letting it guide you back to your voice.
It’s free, honest, and yours to keep.
I Am Safe: A Personal Guide to Navigating Anxiety and Panic
This guide comes from personal experience—my own journey through anxiety and panic. I didn’t always have the tools or the language, but I’ve learned what helps, and I want to share it with you.
Inside, you’ll find:
This isn’t about fixing you. It’s about finding safety in your own body again.
If you’ve felt overwhelmed and unsure where to start—this is for you.
It’s free, gentle, and yours to keep.
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