FAQs

1. What is holistic transformation?

Holistic transformation is a client-centered approach that focuses on the whole person—mind, body, and spirit. Rather than just addressing symptoms, it seeks to understand the deeper patterns behind emotional and mental challenges. The emphasis is on you as a unique individual, considering all aspects of your life, experiences, and needs. This comprehensive, personalized approach supports deeper self-understanding and lasting change, allowing you to move toward balance and well-being in all areas of your life.

2. What can I expect during a session?

Each session is an opportunity for reflection, awareness, and growth, where I hold you to your highest potential. A grounded, non-judgmental space is created for you to openly explore your thoughts and emotions. I believe the knowledge and insight you seek already exist within you—we simply create the space to access it.

Using a blend of powerful questions, active listening, and curiosity, I support you in moving toward self-discovery and deeper understanding. We may explore patterns, past experiences, and current challenges while working toward integrating different parts of yourself. My role is to support and guide you in reconnecting with your inner strength and awareness. This work is about facilitating meaningful, lasting shifts that allow you to heal, grow, and live more in alignment with who you are.

3. What are your session fees and packages?

My session pricing is as follows:

Individual sessions: $120 USD
8 sessions for $880 USD
12 sessions for $1,260 USD

You can choose to pay upfront or via a payment plan to suit your needs.

4. Do you offer a consultation?

Yes. I offer a complimentary introductory session (45 minutes), giving us the opportunity to get to know each other, explore what you’re looking for, and see if this feels like the right space for you.

5. Are your services only available online or in person?

Sessions are currently offered online to allow flexibility and accessibility, wherever you are based.

As I transition to New York, in-person options may become available in the future.

6. How long does it take to see results?

This process is highly individual and depends on the nature of what you are exploring and your willingness to engage with it. Some people begin to notice shifts within a few sessions, while others may choose a longer-term approach for deeper work. I recommend committing to a series of sessions to allow for meaningful change to unfold.

7. How do I book a session?

You can request a session through the website. I will respond personally to arrange a time that works.

8. What if I’ve never done anything like this before?

That’s completely fine. You don’t need any prior experience. I will guide you through the process in a way that feels natural, ensuring you feel comfortable and supported throughout.

9. What is your cancellation policy?

If you need to cancel or reschedule a session, please give at least 24 hours’ notice. Missed sessions or late cancellations may incur a fee.

10. How do you handle confidentiality?

Your privacy is very important to me. What you share in sessions is treated with care and respect. Please note that this is not a regulated mental health service, and while I maintain confidentiality to the best of my ability, this work is not covered by the same legal protections as licensed therapy.

11. Is this a substitute for therapy?

No. I am not a Licensed Mental Health Counselor or therapist in the United States. This work is not a substitute for licensed mental health care. If you require clinical support, I encourage you to seek a licensed professional.